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"Significant learning may take place if the teacher can accept the student as he/she is and can understand the feelings that he/she possesses."

Carl Rogers

The areas I have developed the most are emotional intelligence, thanks to the mindfulness course.

Y10 Stop Gap Go pupil participant.

The Studio School Liverpool.

Mindflow has been delivering its Stop Gap Go programme to pupils and staff at the Studio school in Liverpool. Pupils and staff attended 8 weekly sessions and engaged well with the mindfulness practices and new concepts that were introduced throughout the programme. It was fascinating to observe the journey of the individual students, which at times was challenging and difficult but also growth enhancing. Primary outcomes from this programme were incrdeibly positive in relation to enhanced well being and reduction in anxiety. Following on from this programme Mindflow offered weekly lunchtime drop-in sessions and will be delivering more 8 week programmes in the new term.