Client login

mindflow

Tel: 0743 2098 873

Email: geraldine@mindflow.co.uk

"Simple inattenion kills empathy, let alone compassion. So the first step in compassion is to notice the other's need. It all begins with the simple act of attention."

Daniel Goleman

Provides a unique and highly effective method of dealing with the hardships and problems in life.

Liverpool: Mindflow workshop.

Courses

Courses

Health and Well-being

Mindflow runs regular 8 week Mindfulness Based Stress Reduction (MBSR) & Mindfulness Based Cognitive Therapy (MBCT) programmes. These programmes are experiential and are open to all.

Courses

Education

Mindflow can come to your school to deliver mindfulness based stress reduction programmes for teachers and children. Mindflow offers it’s bespoke Stop Gap Go programme for children.

Courses

Workplace

Mindflow offers a range of mindfulness based stress reduction programmes for the workplace. Mindflow can teach your staff very simple but extremely effective techniques to reduce stress and increase well-being.