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Tel: 0743 2098 873

Email: geraldine@mindflow.co.uk

8-week Mindfulness-based Programme – HOYLAKE

This is an 8-week mindfulness-based programme for reduction in stress and anxiety.
Participants attend a 2-hour session each week for 8 consecutive weeks. To get the very best out of this programme participant need to be committed to attend each session and engage in the home practice given.

8-week Mindfulness-based Programme – HOYLAKE

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